I developed tennis elbow after over working myself, moving 4x8 sheets of maso around a stage by myself and sweeping large amounts of kitty litter to paint a huge set back in 2016. It was debilitating and painful and made me finally realize its OK to ask for help every now and then. I couldn't paint for months while undergoing physical therapy. Every now and then the symptoms flare up like an evil reminder to slow down dammit!!!
I always forget to ask for help. It’s def not a pride thing for me, it feels more like I’ve conditioned! I’m glad you hear your body when it says slow down. It’s easy to get caught up in the moment.
I developed tennis elbow after over working myself, moving 4x8 sheets of maso around a stage by myself and sweeping large amounts of kitty litter to paint a huge set back in 2016. It was debilitating and painful and made me finally realize its OK to ask for help every now and then. I couldn't paint for months while undergoing physical therapy. Every now and then the symptoms flare up like an evil reminder to slow down dammit!!!
I always forget to ask for help. It’s def not a pride thing for me, it feels more like I’ve conditioned! I’m glad you hear your body when it says slow down. It’s easy to get caught up in the moment.